courses

Sparta Progression Gym is searching for trainers willing to offer diversified courses such as Spinning, Zumba, Hockeyshot Stride, Individual or group Boxing, MetCon metabolic conditioning and others. Once they become available, Download our MindBody app to buy, book and manage your lessons anytime! Fast and efficient service.

a) sparta kids

Sparta Progression Gym is pleased to offer an exercise program to get kids moving.

Circuit exercises, adapted to children, will allow them to spend their energy while improving their stability, strength and endurance. This program is not specific to any sport and is open to all young people who want to move and get in shape.

Please see details in the french tab.