The Sparta PIT
Full powerlifting equipment, dedicated training space, and free coaching from a World Champion. All membership levels include Sparta PIT access.
Equipment
The Sparta PIT has all the necessary equipment to train powerlifting at any level — from first-time beginners to competitive lifters.
Free Coaching
Peter Michaud
2025 World Champion
Peter Michaud, 2025 World Champion, is available to provide free coaching and advice to any member. No appointment needed.
Weekday evenings: 4:30 PM – 6:00 PM, plus select daytime slots.
Amateur Powerlifting Competition
Sparta Progression hosts non-sanctioned amateur powerlifting competitions open to members and non-members. Three disciplines: Squat, Bench Press, Deadlift. Scored using the IPF Goodlift system.
Squat
Bench Press
Deadlift
Watch our social media and contact page for upcoming competition announcements.
Participants must bring the signed registration form on competition day.
Points are calculated using the IPF Goodlift system.
